How my clients lose fat just by optimising their gut health...

You don’t always have to count calories or “diet” to lose fat. 

70% of the clients I work with to address the gut health end up losing weight, purely because they are:

1. Able to now digest and absorb nutrients that are giving them more energy so they can expend more energy

2. They lose a lot of water weight from reduced inflammation (if you have poor gut health you will be holding on a lot of inflammation)

3. My clients are fuller for longer because they have learnt how to fuel themselves with wholefoods (and trust me, its very hard to over eat when you eat wholefoods) 

4. They have gotten rid of their infections. Did you know that things like bacterials or fungal overgrowths can actually make it harder to lose weight? When my clients address these issues they are able to lose weight a lot quicker. 

5. A healthy gut can help regulate metabolism and reduce inflammation, both of which are key factors in weight management

If you don’t believe me, check out my testimonials section on my website and see how my clients lost up to 10kgs each working with me. 

Work with me

Bec xx